Travis Science Academy Counselors
Ms. Calzada and Mrs. Ramirez hope you are having a great summer!
Just in case you are getting bored, some...
Fun Educational Summer Activities
*Learn about the Voting Process and why it's important to take part.
*Interview a grandparent (or an older relative) about what life was like when they were young.
*Investigate an ethnic grocery store and make lunch using interesting spices and kid-friendly international recipes.
*Make a photo journal or a family yearbook.
*Go for a walk and make a "nature craft" from objects you find along the way.
*Check out a local museum you've never visited.
*Go fossil hunting near a lake.
*Learn about stargazing and identify as many constellations as possible.
*Assemble a family cookbook with all your favorite recipes.
*Create some "squirt painting" (Needed - squirt guns, water guns, etc., best paint to use is washable liquid watercolor.)
Continue enjoying your summer and see you soon!
TOGETHER FOR MENTAL HEALTH
Mental health is an incredibly important part of overall health.
Each year millions of Americans face the reality of living with a mental illness.
We've all been through a lot these past few years. And one issue that continues to make headlines is the effect of COVID 19 and all that comes with it.
Now is a good time to pause and reflect and remember that you are not alone!
If you or someone you know is experiencing:
*Substance use disorder
...reach out to your school counselors for help and support and to obtain a list of available counseling and intervention services.
You Are Not Alone!
Books Available To Read For Mental Health Awareness Month
Heart Berries by Terese Marie Mailhot
Broken (In the Best Possible Way) by Jenny Lawson
The Undocumented Americans by Karla Cornejo Villavicencio
I'm Telling The Truth But I'm Lying by Bassey Ikpi
Everything Here Is Beautiful by Mira T. Lee
Any student in need of counseling support from one of our school counselors may use the link below to fill out our Virtual Counselor Request Form and one of our counselors will be in contact.
If additional help is needed or if you have any questions or concerns, please feel free to reach out to Ms. Ramirez or Ms. Calzada.
We are here to help and support you!